Covid-19 – Strengthening Resilience
This whole article is thanks to Dr Nyjon Eccles and was too good to not promote. Please read, it's fascinating. STRENGTHENING RESILIENCE TO VIRAL THREATS: WITH PARTICULAR REFERENCE TO COVID-19 Dr Nyjon K Eccles BSc MBBS MRCP PhD ABSTRACT At this time there is no...
Concerned about the Coronavirus? This is a MUST read!
I found this article and felt I needed to share as it is both interesting an a valuable resource for everyone to be able to read. Sincerely hope you find it of both interest and use Nikki x FOR IMMEDIATE RELEASE Orthomolecular Medicine News Service, Jan 26, 2020...
Drink water!
Oh Boy! I can’t believe the diet trends that have hit social media recently – it’s horrifying! Health and wellness can be really simple yet social media influencers want to make it dangerous for the unsuspecting public. With a teenage daughter who is on Instagram...
Why is January a good time to consider your Vitamin D levels?
Not sure about you but I really find January the hardest month of the year! I get hit quite badly with SAD and resort to my SAD lamp and increasing my vitamin D/K2 capsules, which become my companions until the spring has sprung (usually May time), when I can finally...
Is Veganuary for you?
Over the years veganism has been increasing in popularity and in 2018 The Vegan Society commissioned it’s own research that showed that there are now approximately 600,000 vegans in the UK. Personally, I don’t think I could become completely vegan as I still enjoy my...
New Year, New You
One thing I like about New Year is the possibility of trying new things and being better than I was last year. I must admit though that I’ve never been one for New Year Resolutions as I feel that for the majority of the time they are ill made and are said just for the...