by delglynclinic2018 | Apr 26, 2019 | Health, Wellness
Many soft tissue injuries that we see in Clinic are caused by poor posture due to more of us sitting on a daily basis. Just by taking a little care and attention to your sitting posture, you can go a long way towards avoiding back, shoulder/neck pain/strain and...
by delglynclinic2018 | Apr 26, 2019 | Health, Wellness
Even with my experience of back surgery and treating people with back pain, I find buying a mattress quite difficult and eye-wateringly expensive. Having said all that, a mattress is an investment and having a little knowledge beforehand can make all the difference...
by delglynclinic2018 | Apr 26, 2019 | Health, Wellness
There is nothing like a headache to make us feel miserable and quite frankly very ill, but until recently I wasn’t aware that many adult headaches are actually caused by taking too many over the counter headache pills and potions. Recent findings published by the...
by delglynclinic2018 | Apr 26, 2019 | Health, Wellness
The term menopause has been known throughout history as many things, most notably “the change of life” or “the change” and struck dread and fear in most women. Women were made to feel that life was over and they were destined for wrinkled stockings, hairnets, false...
by delglynclinic2018 | Nov 6, 2018 | Health, Nutrition
Having suffered from Gilbert’s Syndrome (which is a liver condition where suffers have too much bilirubin in the blood) for many years, I’ve been drinking warm lemon water daily to help cleanse and support my liver function. I feel it kick starts my digestive system...
by delglynclinic2018 | Nov 1, 2018 | Health, Nutrition, Wellness
Is this the new anti-ageing, peri-menopausal supplement of the future? What’s all the fuss about Alpha Lipoic Acid? Here’s what I found out about this wonder compound and why I’ve decided that it’s part of my daily nutritional plan. When it comes to women’s health...
