If you’re looking for a delicious easy, quick and nutritious meal that is a fabulous treat for any woman – why not try this recipe.
1 handful of scallops fresh or frozen (thawed)
2 large handfuls os spinach
1 clove garlic crushed
1 small handful of pumpkin seeds
Drizzle a little olive oil in a frying pan and throw in the scallops to cook
Cook the scallops for about 5 mins or until they begin to turn a lovely golden colour on the edges
Pop to one side, clean the pan with kitchen roll and return to the heat
Add a drizzle of olive oil and throw in the crushed garlic & spinach and allow to wilt in the pan
Take the pan off the heat and pop the spinach & garlic on a plate, add the scollops on top and drizzle with a little olive oil. Delicately throw over the pumpkin seeds and enjoy!