by delglynclinic2018 | Nov 6, 2018 | Nutrition, Recipes
Healing Recovery Shake The recipe is designed to optimize fibre, essential fats, protein, zinc, vitamin C and antioxidants This meal replacement shake is wonderful when you are recovering from surgery in the early day/weeks of recovery, when your appetite may be poor...
by delglynclinic2018 | Nov 6, 2018 | Recipes
I remember my nan making bone broth as a child and it was used as the basis of gravy in those days, if you were ill you had a cup of bone broth! You can read more about the benefits of nature’s most healing medicines through my website. I love making my own chicken...
by delglynclinic2018 | Nov 6, 2018 | Health, Nutrition
Having suffered from Gilbert’s Syndrome (which is a liver condition where suffers have too much bilirubin in the blood) for many years, I’ve been drinking warm lemon water daily to help cleanse and support my liver function. I feel it kick starts my digestive system...
by delglynclinic2018 | Nov 1, 2018 | Health, Nutrition, Wellness
Is this the new anti-ageing, peri-menopausal supplement of the future? What’s all the fuss about Alpha Lipoic Acid? Here’s what I found out about this wonder compound and why I’ve decided that it’s part of my daily nutritional plan. When it comes to women’s health...
by delglynclinic2018 | Nov 1, 2018 | Health, Nutrition, Uncategorised, Wellness
Did you know that the raspberry is the edible fruit of a multitude of plants related to the rose family? They are natures “sweets” with many nutritional benefits especially for us women going through peri-menopause. The humble raspberry ranges in colour from the...
