by DelglynClinic | Feb 11, 2020 | Health
Oh Boy! I can’t believe the diet trends that have hit social media recently – it’s horrifying! Health and wellness can be really simple yet social media influencers want to make it dangerous for the unsuspecting public. With a teenage daughter who is on Instagram...
by DelglynClinic | Jan 25, 2020 | Health
Not sure about you but I really find January the hardest month of the year! I get hit quite badly with SAD and resort to my SAD lamp and increasing my vitamin D/K2 capsules, which become my companions until the spring has sprung (usually May time), when I can finally...
by DelglynClinic | Dec 20, 2019 | Health, Latest News, Nutrition
Making a delicious cup of tea is something my family wish I could do, but alas it’s either too milky or just too strong, so in the quest to make the best cuppa I could, my research lead me to the UK Tea & Infusions Association site How to make the perfect...
by DelglynClinic | Dec 20, 2019 | Health, Latest News, Nutrition
Well, it wasn’t until recently, I found out that my favourite teabag actually contained PLASTIC! After a busy term at University my eldest daughter, who is studying geography and the environment, came home and told me about the environmental impact of teabags. I was...
by DelglynClinic | Dec 6, 2019 | Health, Latest News, Nutrition, Uncategorised
As an occasional coffee drinker myself, I was really interested in reading a variety of articles about the amount of sugar that some coffee shop coffee’s actually contain. So I’ve put together a quick guide of which Christmas coffee shop drinks there are for you to...
by delglynclinic2018 | Apr 26, 2019 | Health, Wellness
Many soft tissue injuries that we see in Clinic are caused by poor posture due to more of us sitting on a daily basis. Just by taking a little care and attention to your sitting posture, you can go a long way towards avoiding back, shoulder/neck pain/strain and...
